This is a total wellness blueprint, specifically catered to what ever health goals one is seeking. This plan is written from a plant based whole foods perspective, that makes adjustments to whatever best fits your reality to reaching those wellness goals. This is not just a cookie cutter diet plan this is a total wellness directory which will include a range of ideas, specific food groups with an inspiring neighborhood word to motivate you on your journey to wellness.
This is a total wellness blueprint, specifically catered to what ever health goals one is seeking. This plan is written from a plant based whole foods perspective, that makes adjustments to whatever best fits your reality to reaching those wellness goals. This is not just a cookie cutter diet plan this is a total wellness directory which will include a range of ideas, specific food groups with an inspiring neighborhood word to motivate you on your journey to wellness.
I am not a certified physician nor nutritional specialist, this plan is based on separate studies that aren’t based on healing or curing any illness one has.
Plan takes 2-3 Days & gets emailed to you when complete.
